Tuesday, June 16, 2015

bison burgers


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Too good not to share! Two words; bison burgers! Mmmmm, drool.

Better yet, we made them low-carb on the grill. Delicious and so easy. If you're looking for a hearty dinner that's loaded with protein, healthy fats and 'getting bikini ready' by ditching the bun --  try this!

BENEFITS OF BISON OVER GROUND BEEF
- Excellent source of iron, vitamin B, zinc and niacin
- They are much learner animals than cattle
- Bison are not treated with antibiotics as cattle which make for a much healthier animal (score!)
- Most if not all bison are grass-fed which means meat is less fat and higher in omega 3's  (score, again!)

BISON BURGER RECIPE
- 1 pound of bison meat (look for discounts, Whole Foods offers meat discounts if you keep an eye out!)
- dash of salt and pepper
- lettuce cups/strips to wrap around the burger
- avocado
- mozzarella cheese (or any kind of your choice)
- pickles (and lots of them!)
- avocado

OUR FAVORITE TOPPING
Cut up onions and mushrooms simmered in ghee... (we pop all of this in tin foil and throw  it on the grill, scrumptious!)

For the meat into patties and add them to the grill (as shown below) and enjoy with your unique toppings!
xo, The Bohemian Blonde

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