Wednesday, July 6, 2016

HAPPY HUMP DAY + YUMMY TURKEY BURGERS + SUMMER WALK


Happy Hump Day! We're half way to the weekend and with these beautiful summer nights we're having, I needed to get out and walk. Feeling a little better each day. These glands are still swollen but I can tell it's getting better. 



Took the trails around our house and stumbled upon a bunch of bunnies!





Any idea what kind of butterfly this is below? 



Pretty slow, but felt good to get out and my blood pumping!


Drew stopped by the co-op and picked up a bunch of new organic fruits; cherries, blackberries, blueberries and strawberries 


Whipped up our evening summer go-to salad. Drizzle of olive oil + balsamic vinegar and toss. That's it! Sometimes we'll get a little more creative but it's important to get some greens in with our dinner. 



Cherries for appetizers while Drew grilled up our turkey burgers, recipe below!
The best part, It's one of the BEST recipes we've tried! 

Turkey burgers can be tricky as the meat is pretty dry and lacking in flavor. We jazzed them up with some jalapeno and spices, check it out. 



TBB SUMMER TURKEY BURGERS


Combine the following in a large bowl:

+ 1 pound of ground turkey
+ 1 egg white
+ 1 whole egg
+ half cup of finely chopped onion
+ 1 finely chopped jalapeno (depending on tolerance)
+ two tablespoons of fresh chopped parsley 
+ tiny dash of cayenne pepper
+ couple dashes of Mrs Dash Tomato Basil Garlic seasoning 
+ few cracks of pink sea salt
+ few cracks of fresh cracked pepper

Mix everything together with your hands and form 5-6 patties depending on how large you like them. 

Have a hot man grill them up for you while you play with the cat :) 

We ate them open face style (with just the bottom bun) topped with our favorite bbq sauce and the side salad from above. And they....hit. the. spot


She loves me, can you tell?



Tomorrow is my 30th Birthday! I have no idea what my husband has planned but I'm beyond excited for what's in store. Have a wonderful night everyone!


I have some "go-to" questions for YOU!

1) Whats your go-to workout in these summer evenings?
2) Whats your go-to healthy grilling recipes? 
3) Any ideas on how to jazz up our go-to salad?

xo, Seana // The Bohemian Blonde 
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