Pink Himalayan Sea Salt (& why I ditched the white stuff!)
Table salt has gotten a bad rap, and with good reason: It’s chemically cleaned and stripped of its minerals, leaving just sodium chloride, which is hard for our bodies to break down and leaves us with excess fluid in our body tissue.
Pink Himalayan Salt, on the other hand, contains 84 essential minerals, alkalizes the pH of your cells, balances electrolytes, and is anti-aging. Many doctors and nutritionists believe an acidic pH is the cause of many diseases, so a sprinkle of this may help ward off disease by neutralizing your pH. Get the coarse crystals to grind fresh over your meals. The taste is phenomenal and will certainly enhance any dish or salad!
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